Whether you’re new to weight training or have been lifting for years, everyone needs a little gym pump up music from time to time. That’s especially the case when you’re trying to hit a new one rep max, finish a difficult cardio session, or grind out a heavy set of squats, bench, or deadlifts. So the next time you’re at the gym crank up one of the 5 best one rep max songs and get to work.
Related: 5 Ways To Always Make Progress In The Gym
1. Pantera – Walk
Walk by Pantera is pure gym motivation gold. It will be your new go-to gym pump up song. Turn it up to 11 and set a new PR.
2. Wu-Tang Clan – Tiger Style Remix
If this Wu-Tang Clan remix and video featuring K-1 kickboxing champ Ernesto Hoost doesn’t get you fired up to grind out that last rep I don’t know what will.
3. Megadeath – Trust
As soon as the clock strikes 1:03 on Trust you’ll feel indestructible and ready to increase your one rep max. Definitely one of the best 1RM songs of all time.
4. Metallica – Enter Sandman
Enter Sandman is one of those rare, iconic songs that goes hard from the start and just never lets up. An epic gym pump up song from start to finish.
5. Rage Against The Machine – Bulls On Parade
No gym motivation playlist would be complete without some Rage Against The Machine. Bulls on Parade!
All the best,
JD
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