Don't let perfect be the enemy of good. French philosopher Voltaire coined this phrase back in the 1700s. Yet today, hundreds of years later, many of us do not follow this guiding principle in our lives. The result? Inaction. A lack of progress. … [Continue reading] about Don’t Let Perfect Be The Enemy Of Good
It's easy to make progress in the gym when you're new to weight training. Every week your strength will increase, you'll add more weight to the bar, and your body will begin to look and feel better. But sooner rather than later, your newbie gains … [Continue reading] about 5 Ways To Always Make Progress In The Gym
I know why you're here. You've been training hard at the gym. Putting in the work. Eating clean and taking supplements. But no matter what you do you can't seem to increase your bench press max. Week in and week out, the weight and reps stay the … [Continue reading] about Increase Your Bench Press With These 3 Exercises
Beef jerky is perfect for a quick protein-packed meal or snack. Plus, it's ideal for low-carb diets like Paleo and Keto. But with all of the different beef jerky brands available online today, how do you know which ones are worth your hard-earned … [Continue reading] about Best Beef Jerky On Amazon
It's easy to paint your home when you have the right tools for the job. That's why I created the ultimate guide to the 15 essential painting supplies and tools for the home. So whether you're looking to paint a room or your entire house, you no … [Continue reading] about 15 Essential Painting Supplies And Tools For The Home
Tomorrow never comes. Don't put off until tomorrow what you can do today. Tomorrow is promised to no one. We've all heard these phrases before. But how many of us actually follow this advice? Not many. We all have the power to live a life of … [Continue reading] about Tomorrow Never Comes (Take Action Today)
Whether you're new to weight training or have been lifting for years, everyone needs a little gym pump up music from time to time. That's especially the case when you're trying to hit a new one rep max, finish a difficult cardio session, or grind out … [Continue reading] about 5 Best Songs To Crush Your One Rep Max